Download Bodyweight Training For Martial Arts Is Now Available!

Bodyweight Training For Martial Arts Is Now Available!

The 4rth Book in the RDP Library, Bodyweight Training For Martial Arts is now available! In this book, I address the 4 qualities of athletic performance that are crucial for your ability to perform as a martial artist. These include strength, Isometric strength, Explosive strength and Shifting Strength. Check it out on Amazon here: https://www ...

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Shotokan Karate HOW TO: (Advanced Karate Techniques) #9

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This double handed striking and blocking karate flow drill allows you to train speed, timing, feeling and accuracy. See the many different ways these drills can be applied in this instructional karate video.
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Miguel stands up to Kyler in the lunchroom. And to all of my new subscribers, THANK YOU! We will be doing something special once we reach the 1000 subscriber level. Maybe a Steam code giveaway for a game. Thanks again everyone!

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